White Bean Soup with Ham

This tasty White Bean Soup with Ham is a classic bean soup recipe that’s is perfect for dinner on a cold day. And check the net carbs; I bet this is lower in carbs than you might think. PIN White... Read more

Ground Beef Barley Soup

This comforting Ground Beef Barley Soup is a delicious low-glycemic soup with ground beef that whole family will enjoy. This recipe isn’t as high in net carbs as you might imagine, but see the link below for a similar soup... Read more

Tomato Chickpea Soup

This Tomato Chickpea Soup has spinach and basil (or basil pesto), and this is a delicious meatless soup that’s also gluten-free. PIN Tomato Chickpea Soup to try it later! This Tomato Chickpea Soup is one of the soups I made... Read more

Vegetarian Mushroom Stew

Vegetarian Mushroom Stew has red bell pepper, onion, paprika, and sour cream and this is delicious plain, or over Cauliflower Rice! And the stew is low in carbs and gluten-free. PIN Low-Carb Vegetarian Mushroom Stew to try it later! I... Read more

Vegetarian Mushroom Stew

Vegetarian Mushroom Stew has red bell pepper, onion, paprika, and sour cream and this is delicious plain, or over Cauliflower Rice! And the stew is low in carbs and gluten-free. PIN Low-Carb Vegetarian Mushroom Stew to try it later! I... Read more

Vegan Lentil Chili

This Vegan Lentil Chili has brown and red lentils, roasted red peppers, and olives and it’s loaded with flavor. And this delicious meatless lentil chili is also gluten-free.  Pin Vegan Lentil Chili to try it later! This Vegan Lentil Chili... Read more

Vegan Lentil Chili

This Vegan Lentil Chili has brown and red lentils, roasted red peppers, and olives and it’s loaded with flavor. And this delicious meatless lentil chili is also gluten-free.  Pin Vegan Lentil Chili to try it later! This Vegan Lentil Chili... Read more

Vegan Lentil Chili

This Vegan Lentil Chili has brown and red lentils, roasted red peppers, and olives and it’s loaded with flavor. And this delicious meatless lentil chili is also gluten-free.  Pin Vegan Lentil Chili to try it later! This Vegan Lentil Chili... Read more

Chicken (or Turkey) Barley Soup

Chicken (or Turkey) Barley Soup is still one of my all-time favorites when I need some cold-weather comfort food. Barley is loaded with fiber, and this soup is dairy-free; check the info in the post if you’d like a version... Read more

Chicken (or Turkey) Barley Soup

Chicken (or Turkey) Barley Soup is still one of my all-time favorites when I need some cold-weather comfort food. Barley is loaded with fiber, and this soup is dairy-free; check the info in the post if you’d like a version... Read more