Keto Chile Relleno Chicken Soup

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Chile Relleno Chicken Soup just may be my most popular keto soup recipe EVER. Creamy and cheesy, and chockfull of roasted poblanos... Read more

Thai Seafood Chowder and Exploring the Oregon Coast

Delicious and comforting, this low carb paleo seafood chowder recipe is packed with fresh Oregon seafood. The Oregon Coast needs to be on your list of places to visit! Close your eyes and imagine a coast line of stark beauty,... Read more

Keto Italian Wedding Soup

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Nothing beats a comforting low carb soup on a cold dreary day. This classic Italian Wedding Soup is sure to hit the... Read more

Keto Italian Wedding Soup

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Nothing beats a comforting low carb soup on a cold dreary day. This classic Italian Wedding Soup is sure to hit the... Read more

My New Cookbook: The Everyday Ketogenic Kitchen

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. I am unbelievably excited to announce that my new low carb ketogenic cookbook is out for pre-sale! 150+ deliciously healthy low carb... Read more

My New Cookbook: The Everyday Ketogenic Kitchen

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. I am unbelievably excited to announce that my new low carb ketogenic cookbook is out for pre-sale! 150+ deliciously healthy low carb... Read more

Thirty-Clove Garlic Soup (Vegan, Paleo)

This healing and nutritious thirty-clove roasted garlic soup is full of anti-inflammatory, antibiotic and gut-loving properties. It’s a great soup for colds and flu or if you need to give your gut a little care. This recipe is paleo, gluten-free... Read more

Thirty-Clove Garlic Soup (Vegan, Paleo)

This healing and nutritious thirty-clove roasted garlic soup is full of anti-inflammatory, antibiotic and gut-loving properties. It’s a great soup for colds and flu or if you need to give your gut a little care. This recipe is paleo, gluten-free... Read more

Thirty-Clove Garlic Soup (Vegan, Paleo)

This healing and nutritious thirty-clove roasted garlic soup is full of anti-inflammatory, antibiotic and gut-loving properties. It’s a great soup for colds and flu or if you need to give your gut a little care. This recipe is paleo, gluten-free... Read more

Creamy Avocado Cucumber Gazpacho

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Shake up your summer meals with this delicious low carb chilled soup recipe. Easy and light but big on fresh flavour, this... Read more