Black-Eyed Pea Hummus (Video)

Black-Eyed Pea Hummus is served with olive oil and sumac, and it’s a fun way to get some Black-Eyed Peas into your diet! And this dip made with black-eyed peas is surprisingly not that high in net carbs if you... Read more

Lomi-Lomi Salmon & Avocado Salad

In this nutritious and tasty lomi-lomi salmon salad recipe, I am taking a Hawaiian classic and turning it into a very nourishing meal full of healthy fats and antioxidants. This recipe is paleo, gluten-free and low-carb friendly.  What Is Lomi-Lomi... Read more

Lomi-Lomi Salmon & Avocado Salad

In this nutritious and tasty lomi-lomi salmon salad recipe, I am taking a Hawaiian classic and turning it into a very nourishing meal full of healthy fats and antioxidants. This recipe is paleo, gluten-free and low-carb friendly.  What Is Lomi-Lomi... Read more

Shrimp with Low-Sugar Cocktail Sauce

Shrimp with Low-Sugar Cocktail Sauce is wonderful for an appetizer or snack, and when you make your own cocktail sauce you can control the carbs. That makes this recipe a delicious Keto Shrimp Cocktail; enjoy! PIN Shrimp with Low-Sugar Cocktail... Read more

Shrimp with Low-Sugar Cocktail Sauce

Shrimp with Low-Sugar Cocktail Sauce is wonderful for an appetizer or snack, and when you make your own cocktail sauce you can control the carbs. That makes this recipe a delicious Keto Shrimp Cocktail; enjoy! PIN Shrimp with Low-Sugar Cocktail... Read more

Bacon Wrapped Scallops With Lime & Maple Glaze

Bacon-wrapped scallops with lime and maple glaze are quick and easy and can be served as finger food, appetizer or a light lunch with a side salad. This recipe is gluten-free, paleo, and low-carb friendly. Lollipops for grown-ups is what... Read more

Grilled Artichoke Hearts with Lemon & Garlic

This Italian-inspired recipe for grilled artichokes hearts is full of flavour and textures. Artichokes are peeled and the hearts are pan-fried or grilled together with garlic, lemon and anchovies for that umami salt kick. This dish is great as a... Read more

Salt and Vinegar Kale Chips

Salt and Vinegar Kale Chips are a deliciously healthy way to eat your greens; make them in a toaster oven when it’s too hot to use the oven. PIN Roasted Kale Chips to try them later! Countless other food bloggers... Read more

Oysters with Zesty Vietnamese Dressing

Add a boost of nutrients to your diet with these spectacular fresh oysters with Vietnamese dressing. These can be served as an appetizer at a dinner party, as part of your finger food spread or enjoyed for lunch on a... Read more

Lettuce Salad With Yogurt Ranch, Hazelnuts & Cranberries

Perfect for summer BBQs and dinner parties, this fabulous gem lettuce salad with yogurt ranch dressing and toasted hazelnuts and cranberries is the simplest thing to make. It’s gluten-free and low-carb and can be made with a dairy-free ranch instead.... Read more